1 hour
@
CA$10.00
Please note:
Morning Classes are energizing Hatha-Vinyasa hybrid classes, that feature energizing asanas based on the traditional sun salutation sequence, ending with a pranayama and mediation practice.
Evening classes are restorative hatha-based classes, featuring relaxing asana sequences meant to unwind, stretch out, and relax the body, along with a longer pranayama and meditation practice to relax from the day.
All classes are 60 minutes long, and virtual [on Zoom]
Quantity: